Although white tea is not as well studied as green and black tea, there is increasing evidence that the infusion can be very beneficial for your health. Let’s see some of his main contributions mushroom coffee.
- Obesity control
Apparently, the catechins found in white tea have antiangiogenic properties and help prevent obesity .
All forms of tea, including white tea, are loaded with antioxidants. These components are also effective in the weight loss process.
In a 2009 study, researchers tested the anti-obesity effects of white tea in a series of experiments with human fat cells. The results showed that white tea extract caused fat to be broken down in existing fat cells. Additionally, white tea appears to reduce the expression of genes crucial for the growth of new fat cells .
While the study authors suggest that white tea may be “an ideal natural source of weight loss substances,” scientists have yet to further study whether tea could fight obesity when taken in tea form (rather than administered directly to cells in a laboratory).
- Helps in the treatment of acne
White tea has antiseptic and antioxidant properties . Most dermatologists believe that antioxidants protect the skin from cellular damage caused by free radicals and keep it healthy.
The antioxidants in white tea remove toxins from the body, the accumulation of which could have a negative effect on the skin and lead to acne.
You can also use white tea topically by boiling two tea bags, letting them cool and rubbing the skin with the remaining liquid with the help of cotton pads.
- Prevents against cancer
White tea has the ability to minimize DNA mutations (potentially cancer-causing changes in genetic material) more efficiently than green tea, according to a 2001 study that tested four varieties of white tea (Silver Needle, Flowery Pekoe, Mutan White and Exotica China White).
In an animal-based study published the same year, researchers found that white tea may be a powerful inhibitor of aberrant crypts (a precursor to colon cancer).
- Helps in the treatment of diabetes
Human trials in a Chinese study showed that regular consumption of white tea could significantly benefit patients with diabetes . Another study conducted on diabetes-induced rats showed that white tea reduced the symptoms of the disease.
Diabetes can also have unwanted effects on the cerebral cortex (the part of the brain that plays a role in consciousness). A 2015 study called regular consumption of white tea a safe and economical strategy to prevent the negative effects of diabetes on the cerebral cortex.
The catechins contained in white tea have antidiabetic properties , and have been found to play an important role in the treatment or prevention of type 2 diabetes.
- Skin treatment
Topically applied white tea may improve the immune function of skin cells and protect against harmful ultraviolet rays , a 2003 study suggests.